The 5 Awesome Benefits Of Owning A Piano
Music is one of the oldest human recreational pastimes with ancient people using it as a method of relaxing and socializing at the end of their day. In modern times music has become a more passive activity, but the benefits of creating music on a piano or other musical instrument are still widely recognized and valued.
The piano is a great focus point for social activities and has a lot of additional advantages for both the person playing and their audience. Here's a few positive benefits of learning to play the piano and of having a piano in your home. And don't forget, if you need a piano moved in Milwaukee, call Milwaukee Piano Movers today! Call 414-240-1462
1. Improves Physical Health
While playing the piano doesn't give you as much exercise as a full body workout it's still a great way to exercise while sitting down. The act of keeping your arms suspended over the keyboard while playing requires good upper body muscle development and gives your arms a solid workout. It also give your fingers a workout keeping them dexterous in the process. Your feet will be working the pedals on the piano which works your leg and pelvic muscles as a result. Playing also helps improve your hand-eye coordination as the act of working the keys requires you to keep track of your hand movements to ensure that you are pressing the right key for the note you are playing.
2. Improves Mental Health
Music soothes the soul and calms the mind. Playing the piano is a great way to reduce anxiety and stress, and the process of mastering complex musical compositions helps boost your self-esteem. If you have a stressful day at school or work then sitting down at the piano is a great way to work off some of the tensions of the day and help you to relax. This puts you in a better frame of mind that will help with your social interactions and help you to get a good nights sleep ready for the next day.
3. Increased Social Benefits
Playing the piano helps you to develop a good ear for music by improving your general memory and audio memory. This can help you retain conversations better and make it easier to process what is being said in a social discussion. The more you understand the more you are able to contribute, so this will help with social interactions. Having a sing-along around the piano is a staple of family gatherings and parties, so having the skill to play the piano will also make you a popular person to have around.
4. Improves Multi-Tasking & Attention To Detail
Learning to play the piano builds good mental habits, such as concentration and focus. For this reason playing the piano is often used as a therapy for Attention Deficit Disorder and to help treat similar attention related mental and behavioral issues. Using both hands and your feet to make music helps develop multi-tasking skills that can be applied to many other tasks, including those related to work and study.
5. Keeps You Body And Mind Feeling Young
Playing the piano is widely believed to increase the level of the peptide hormone Somatotropin in the body. Somatotropin is also known as Human Growth Hormone, and is responsible for stimulating the reproduction and regeneration of cells in the human body and brain. Somatotropin has additionally been shown to improve cognitive function, which may help offset age related cognitive issues.
Neuroplasticity is the brain's ability to form neural connections as a result of learning. Playing the piano has been shown to encourage neuroplasticity as the act of playing requires different parts of the brain to work together in harmony. Learning to play new musical pieces is also a great way to give your brain a workout and to help build the neural connections that help keep you mentally sharp.
So learning the piano has a lot to recommend it and is a great way to give your body and brain a workout while socializing with your friends. The act of creating music helps to calm you and help you relax as well as keeping you sharp mentally. A piano in your home acts as a focus during social gatherings making you the life of the party and giving you a solid reason to get your friends and family together for a sing-along. There's a lot of reasons to love having the skills of playing a piano and to have one around to belt out a tune on any time you wish.
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